Project Pink'd invites breast cancer survivors to join us for our newest program, Love & Light Meditation.
Never meditated before? Do not worry, we will guide you through the process. Classes will be structured for beginners but all levels are welcome.
When we meditate, we inject far-reaching and long-lasting benefits into our lives:
We lower our stress levels
We get to know our pain
We connect better
We improve our focus
We're kinder to ourselves
Come slow down, breathe, and refocus with us. All sessions will be guided by Penny Thomas, a breast cancer survivor and certified RYT 200 Yoga Instructor, we will take you on a journey of discovery and healing.
We look forward to sharing this journey with you.
This complimentary program is offered to breast cancer survivors in NE & Western IA and is made possible by our many generous donors.
Wear comfortable clothing and dress in layers
Bring a water bottle
All electronic devices must be silenced/turned off during class
The health and safety of our survivors and supporters is our top priority. Per CDC guidelines, we greatly appreciate those unvaccinated to please wear a mask. Thank You.