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X-WR-CALDESC:An initial cancer diagnosis can trigger a wide array of emotio
 ns. Shock. Fear. Loss of Control. Sadness. Anger. Frustration. These hard 
 emotions can be overwhelming. After the diagnosis comes a treatment plan w
 hich could include physical changes to your body. Shock. Fear. Loss of Con
 trol. Sadness. Anger. Frustration. These emotions are felt all over again.
  Mindfulness can help focus you. Mindfulness can help bring hope.\n\nStudi
 es are starting to show that mindfulness can help decrease your anxiety\, 
 help improve your mood\, and help increase those positive emotions. Not on
 ly are there benefits on the psychological side\, but also on the physical
  side. Mindfulness can help with fatigue\, sleeping problems\, and pain. B
 e compassionate with yourself and join us as we learn Mindfulness 101.\n\n
 This Straight Talk Ask An Expert series will focus on:\n\nWhat is Mindfuln
 ess?\nHow can using Mindfulness enhance our lives?\nHow to set your intent
 ions\nHelpful attitudes in mindfulness\nWhat is guided meditation or image
 ry\n\nProject Pink'd is excited to welcome Mrs. Dempsey and Ms. Simpson as
  our guest experts for this series. Mrs. Dempsey is a Registered Nurse and
  Ms. Simpson is an Oncology Social Worker. Both are employed with CHI Heal
 th in Omaha\, NE. They will answer YOUR questions regarding Mindfulness LI
 VE. \n\nNote: This LIVE Video Webcast will be broadcast exclusively on our
  private Pink'd Survivors Unite Facebook page. Are you a survivor and have
  not yet joined Pink'd Survivors Unite? Click Here to Join Now \n\nA link 
 to access the video webcast will also be sent on the day of the event. An 
 edited version of the LIVE video will also be posted on our YouTube channe
 l a few weeks after the webcast.\n\nWe look forward to sharing this journe
 y with you.\n\nNote: This LIVE Video Webcast will be broadcast exclusively
  on our private Pink'd Survivors Unite Facebook page. \n\nWe look forward 
 to sharing this journey with you.
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DTSTART:20201101T020000
TZOFFSETFROM:-0500
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RDATE:20211107T020000
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DTSTART:20210314T020000
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DTSTAMP:20260622T004710Z
DESCRIPTION:An initial cancer diagnosis can trigger a wide array of emotion
 s. Shock. Fear. Loss of Control. Sadness. Anger. Frustration. These hard e
 motions can be overwhelming. After the diagnosis comes a treatment plan wh
 ich could include physical changes to your body. Shock. Fear. Loss of Cont
 rol. Sadness. Anger. Frustration. These emotions are felt all over again. 
 Mindfulness can help focus you. Mindfulness can help bring hope.\n\nStudie
 s are starting to show that mindfulness can help decrease your anxiety\, h
 elp improve your mood\, and help increase those positive emotions. Not onl
 y are there benefits on the psychological side\, but also on the physical 
 side. Mindfulness can help with fatigue\, sleeping problems\, and pain. Be
  compassionate with yourself and join us as we learn Mindfulness 101.\n\nT
 his Straight Talk Ask An Expert series will focus on:\n\nWhat is Mindfulne
 ss?\nHow can using Mindfulness enhance our lives?\nHow to set your intenti
 ons\nHelpful attitudes in mindfulness\nWhat is guided meditation or imager
 y\n\nProject Pink'd is excited to welcome Mrs. Dempsey and Ms. Simpson as 
 our guest experts for this series. Mrs. Dempsey is a Registered Nurse and 
 Ms. Simpson is an Oncology Social Worker. Both are employed with CHI Healt
 h in Omaha\, NE. They will answer YOUR questions regarding Mindfulness LIV
 E. \n\nNote: This LIVE Video Webcast will be broadcast exclusively on our 
 private Pink'd Survivors Unite Facebook page. Are you a survivor and have 
 not yet joined Pink'd Survivors Unite? Click Here to Join Now \n\nA link t
 o access the video webcast will also be sent on the day of the event. An e
 dited version of the LIVE video will also be posted on our YouTube channel
  a few weeks after the webcast.\n\nWe look forward to sharing this journey
  with you.\n\nNote: This LIVE Video Webcast will be broadcast exclusively 
 on our private Pink'd Survivors Unite Facebook page. \n\nWe look forward t
 o sharing this journey with you.
DTSTART;TZID=America/Chicago:20210318T190000
DTEND;TZID=America/Chicago:20210318T200000
LOCATION:Facebook Live Web Video
SUMMARY:Straight Talk: Ask An Expert | Mindfulness 101
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