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Love & Light Yoga

Project Pink'd Love & Light Yoga

Project Pink'd invites breast cancer survivors to join us for our Love & Light yoga series. Our in-person yoga classes are currently on a hiatus. In the meantime, we have pre-recorded videos on our Pink'd Wellness page. These videos can be accessed at your leisure.

Classes will be structured for beginners but all levels are welcome. We hope to introduce you to a few different types of practices so that you may find one that suits your mood or perhaps sparks a journey of healing. There is a yoga practice that fits each of us regardless of our insecurities, limitations, etc. All you have to do is just "Show Up" and discover the possibilities within yourself  "On the Mat." 

Come breathe, sweat, tone, trim and relax with us. Taught by Penny Thomas, a breast cancer survivor and certified RYT 200 Yoga Instructor, we will take you on a journey of discovery and healing. 


During this time of uncertainty, the health and well-being of our community are of our utmost concern.

Project Pink'd will shift all Love & Light Yoga classes to a streaming format for the duration of COVID-19 restrictions. Yoga practices, both live and pre-recorded, will be posted on our private Project Pink'd Wellness Facebook page

Exclusively from the comfort of your home!   

Click HERE for easy access to the Facebook Page.  

We look forward to sharing this journey with you.

Namaste.

This complimentary program is offered to breast cancer survivors in NE & Western IA and is made possible by our many generous donors.


Logistics

Contact:  Penny Thomas | pthomas@projectpinkd.org | 402.905.0691


Additional Info
  • All electronic devices must be silenced/turned off during class

Jeannie P. | Love & Light Yoga Participant 

"This Project Pink’d sponsored class has brought my heart and soul try joy.  Penny is an amazing bright light and inspires me.  She makes me feel comfortable it is ok I cannot do most of the moves.  After each class my soul feels lifted and I look forward to our next time together as a group."

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