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Straight Talk: Ask An Expert | Mindfulness 101

Thursday, March 18, 2021
7:00 pm8:00 pm
Facebook Live Web Video
Straight Talk: Ask An Expert | Mindfulness 101

An initial cancer diagnosis can trigger a wide array of emotions. Shock. Fear. Loss of Control. Sadness. Anger. Frustration. These hard emotions can be overwhelming. After the diagnosis comes a treatment plan which could include physical changes to your body. Shock. Fear. Loss of Control. Sadness. Anger. Frustration. These emotions are felt all over again. Mindfulness can help focus you. Mindfulness can help bring hope.

Studies are starting to show that mindfulness can help decrease your anxiety, help improve your mood, and help increase those positive emotions. Not only are there benefits on the psychological side, but also on the physical side. Mindfulness can help with fatigue, sleeping problems, and pain. Be compassionate with yourself and join us as we learn Mindfulness 101.

This Straight Talk Ask An Expert series will focus on:

What is Mindfulness?
How can using Mindfulness enhance our lives?
How to set your intentions
Helpful attitudes in mindfulness
What is guided meditation or imagery

Project Pink'd is excited to welcome Mrs. Dempsey and Ms. Simpson as our guest experts for this series. Mrs. Dempsey is a Registered Nurse and Ms. Simpson is an Oncology Social Worker. Both are employed with CHI Health in Omaha, NE. They will answer YOUR questions regarding Mindfulness LIVE. 

Note: This LIVE Video Webcast will be broadcast exclusively on our private Pink'd Survivors Unite Facebook page. Are you a survivor and have not yet joined Pink'd Survivors Unite? Click Here to Join Now

A link to access the video webcast will also be sent on the day of the event. An edited version of the LIVE video will also be posted on our YouTube channel a few weeks after the webcast.

We look forward to sharing this journey with you.

Note: This LIVE Video Webcast will be broadcast exclusively on our private Pink'd Survivors Unite Facebook page.

We look forward to sharing this journey with you.

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