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Unwind in the soft glow of candlelight with a gentle, restorative yoga class. We’ll move slowly through supported poses and guided breathwork, inviting your body to release tension and your nervous system to settle. Join us for a yoga practice in an atmosphere that feels safe, nurturing, and deeply grounding. Come exactly as you are. No prior experience necessary.

If you have a yoga mat at home, please bring it. The studio has a limited number available, and there’s no need to purchase one just for this class.

Space is limited and registration is required.

This program is complimentary to breast cancer survivors in NE & Western IA and is made possible by our generous donors.

Click on the Register Now button above to register.